Day 51: New flow

Quiet days are needed. Today started with a new workout program. An Arnold Schwarzenegger cutting program lasting about 8 weeks. The most strength and size gains I made was while doing his mass program, so the cut program should be good. Cut in fitness jargon is to lose weight. The workout last about two hours though, Arnold was insane, and also on hormones letting him workout without his muscles fatiguing. However the program is still good for a full natural, just have to tone down the weights throughout the workout. The first day of workout ended with a nap which I arose, covered in sweat with the windows open. Fair to say there is a subtle heat wave sweeping Los Angeles this week. I can only imagine my ride to work tomorrow will be the same. No complaints, living life on my terms.

Another sunny day, might try to avoid such dark colors.


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